Pilates and Yoga

Why Do Pilates?

Classes at:

FITNESS AT GURNARD, GURNARD PINES LEISURE CLUB, Cockleton Lane, Cowes, Isle of Wight, PO31 8QE
• TUESDAY 13:15pm - intermediates
• FRIDAY 12:30am - mixed ability

*** PLEASE NOTE: Due to the Coronavirus all classes are cancelled. As a replacement, I have an online programme of live classes, please contact me using the contact page for further details. ***

Bookings and payments through Fitness at Gurnard on 01983 300066
 

WOOTTON METHODIST CHURCH HALL Station Road, Wootton, PO33 4RE (parking opposite at the station)
• TUESDAY 8.15-9.15am (intermediate class)
• TUESDAY 9.30-10.30am (intermediate class - this class is for people who have some experience of pilates)
• TUESDAY 11-12am (mixed ability class - this class is suitable for beginners onwards)

*** PLEASE NOTE: Due to the Coronavirus all classes are cancelled. As a replacement, I have an online programme of live classes, please contact me using the contact page for further details. ***

Just £7.00 if booked and paid in advance or £9.00 on the day
Places are limited so please ensure to contact me to book your place and to complete any necessary paperwork.

Booking is essential. Please contact me on 07726 215526 or use my contact page. Please complete and return the following form before attending class, hard copies available on request. All information is strictly confidential.

 

Yoga Classes

GURNARD PINES LEISURE CLUB, Cockleton Lane, Cowes, Isle of Wight, PO31 8QE
• THURSDAY 13:00-14:00pm - gentle Yoga

*** PLEASE NOTE: Due to the Coronavirus all classes are cancelled. As a replacement, I have an online programme of live classes, please contact me using the contact page for further details. ***

Private Yoga or Pilates:

Prices available on request, one to one, pairs or small groups.

Exercises will be tailored to suit the individuals attending.

 

Freestyle Fitness Yoga and Pilates

The muscle-sculpting, core-firming benefits of Pilates are combined with the strength and flexibility advantages of Yoga and modern evidence based fitness practices. But - we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Classes at:

FITNESS AT GURNARD, GURNARD PINES LEISURE CLUB, Cockleton Lane, Cowes, Isle of Wight, PO31 8QE
• WEDNESDAY 9:30am

*** PLEASE NOTE: Due to the Coronavirus all classes are cancelled. As a replacement, I have an online programme of live classes, please contact me using the contact page for further details. ***

Cost: £7 (non-members) or £3.50 (members)

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