Pilates & Fitness Yoga

Why Do Pilates?

Classes at:

COWES CLUB Cockleton Lane, Cowes, Isle of Wight, PO31 8QE
• MONDAY 10:30am
• FRIDAY 11:00am

Bookings and payments through Cowes Club on 01983 300066
 

WOOTTON METHODIST CHURCH HALL Station Road, Wootton, PO33 4RE (parking opposite at the station)
• TUESDAY 8.15-9.15am (intermediate class)
• TUESDAY 9.30-10.30am (intermediate class - this class is for people who have some experience of pilates)
• TUESDAY 11-12am (mixed ability class - this class is suitable for beginners onwards)

All just £7, discounts available on block booking.
Places are limited so please ensure to contact me to book your place and to complete any necessary paperwork.

More Classes Coming Soon!

*please note payments in advance are non-refundable

Booking is essential. Please contact me on 07726 215526 or use my contact page. Please complete and return the following form before attending class, hard copies available on request. All information is strictly confidential.

 

Private Pilates:

Prices available on request, one to one, pairs or small groups.

Exercises will be tailored to suit the individuals attending.

 

Freestyle Fitness Yoga and Pilates

The muscle-sculpting, core-firming benefits of Pilates are combined with the strength and flexibility advantages of Yoga and modern evidence based fitness practices. But - we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Classes at:

COWES CLUB Cockleton Lane, Cowes, Isle of Wight, PO31 8QE
• WEDNESDAY 9:30am

Cost: £7 (non-members) or £3.50 (members)

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